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7 Layer Taco Salad Dip

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Prep time Cook time Difficulty Views Rated (0) Recipe #
20m n/a 1-Piece of cake 510
Not tried yet
Added by stuart and jen on 13 April 2009 (0 descendants)

Description (Some HTML is OK)

Make this dip in layers in a salad bowl or deep baking dish ... clear is best.
Recreated from a recipe my American host family used to make when I was an exchange student in Minnesota ... very moorish & messy!


Makes 6 servings

  • 2 ripe avocados
  • Juice of half a lemon
  • 415g can refried beans
  • 2 spring onions
  • 3 - 4 tomatoes
  • 270g jar mild/medium salsa
  • 284ml low fat sour cream
  • 125g packet of low fat shredded mozzarella cheese
  • Black olives, pitted & sliced for garnish

Preparation (Some HTML is OK)

1st Layer: Peel avocados and remove pit. Mash with lemon juice.

2nd Layer: Fry refried beans and spread on avocado.

3rd Layer: Chopped spring onions

4th Layer: Diced tomatoes.

5th Layer: Salsa.

6th Layer: Dollop sour cream and spread carefully over salsa.

7th Layer: Shake mozzarella cheese over top and cover with olives.

This can be served immediately but tastes better chilled. Serve with corn chips / Doritos.

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Photos by stuart and jen (2)

Great for parties or a lazy Sunday afternoonView on Flickr
7 layers of great flavour7 layers of great flavour
Great for parties or a lazy Sunday afternoonGreat for parties or a lazy Sunday afternoon