Editing…

or Cancel

Welcome, food lover!

Forkd.com is the easiest way for you to save your recipes online and share them with the world!
If you sign up you'll be able to bookmark this recipe, rate it, comment on it or even change it.

x

Tasty Vegetable concoction!

  • Send to Group
  • Add to Set
  • Print
Prep time Cook time Difficulty Views Rated (0) Recipe #
10m 15m 1-Piece of cake 69
Not tried yet
0
1702
Added by felicity26 on 19 June 2010 (0 descendants)

Description (Some HTML is OK)

Easy, healthy and delicious combination of onion, red pepper and lentils. Perfect for lunchtime!


Ingredients

Makes 1 serving

  • 1 onion
  • 1 clove of garlic
  • 1 red pepper
  • 1 tbsp tomato puree
  • 1 tbsp olive oil
  • 200ml hot vegetable stock
  • Handful of red lentils
  • Wedge of halloumi cheese (optional)

Preparation (Some HTML is OK)

1. Finely chop the garlic
2. Chop the onion and red pepper into smallish chunks
3. Heat a small sauce pan and add the olive oil, garlic and onion
4. Cook until onion is slightly softened and add the red pepper
5. After 3-5 mins add the hot vegetable stock, lentils and tomato puree
6. Turn the heat down to low-medium and cook for 10 minutes, stirring often to prevent sticking
7. Serve with a wedge of halloumi cheese either raw or lightly grilled

Blogged at Optional. Fill in if you've blogged this recipe elsewhere and would like to link to it.

(the name of your blog, not the recipe) (the web address of the actual recipe)

Editing…

or Cancel

Comments (0)



Back to top


Tags [?]

or Cancel

Double click words or drag-select to add tags.

Close

Sets – this is part of

Coming soon!

Groups – this belongs to

Coming soon!

Attribution [?]

[Help with licensing / privacy]

Public recipe

Photos by felicity26 (1)