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murtabak

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Prep time Cook time Difficulty Views Rated (0) Recipe #
15m 15m 3-Medium 541
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Added by candyce on 7 November 2008 (0 descendants)

Description (Some HTML is OK)

Blogged at

a good eye

murtabak is a wrapped roti (indian flat bread) filled with any type of meat curry. the variation i made was a simple ground beef curry with peas.


Ingredients

Makes 4 servings

  • curry
  • 2 tbsp vegetable oil
  • 1lb lean ground beef
  • ½ large onion, chopped according to preference (i like mine finer)
  • 2 garlic cloves, minced
  • 1 green chili, sliced
  • ginger root, grated to make about 1 tbsp
  • 1 tbsp masala
  • 1 tbsp garam masala
  • ½ cup of water
  • salt & pepper to taste
  • about a cup of frozen sweet peas
  • handful of cilantro, chopped finely
  • 1 pack of parathas (plain or onion)

Preparation (Some HTML is OK)

allow the parathas to thaw.
heat the oil in a saucepan on medium-high and add the onions, garlic, ginger and chilis. once they are starting to brown slightly, add the masala and stir to incorporate. add the ground beef to that and stir, to break up the meat into the onions and garlic mixture. once it is nicely mixed together, add a bit of water to the pan and close it with a lid to allow the beef to cook through. season with salt and pepper to taste. once it is just about done, add the frozen peas and chopped cilantro and allow it to cook through.

the entire dish takes about 15mins to make, so while that is going... you can start separating the parathas.
once you're ready to assemble the murtabak, take one paratha and add about 4 tbsp of the curry mixture onto the center. wrap the paratha around the curry, just like you would a burrito. if you're having trouble getting it to all be sealed, you can use a bit of egg wash or water on the paratha.

once they're all wrapped up, get a griddle going with a bit of butter and start frying the murtabak slowly on each side until all sides are golden brown and the parathas are cooked through. it will take about 8-10mins and then you're all done!

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